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Depression expresses itself in many different ways, some more obvious than others. Then just the thought of taking a shower is exhausting.
If I manage to do that, I am ready for a nap. Using an excuse but really you just chickened out. Yes, I am addicted to it, holdiays not like other people. But my issues are much deeper than that.
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Not because I want attention. I prefer to text. Less pressure there. Also being anti-social.
I often get praised for it. I withdraw because of my anxiety and depression.
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As if validation from someone else will make it all better. And no one will see me for months after, as I retreat into my safe bubble.Sexy Egyptian Girl Whats Up With Night
I also isolate myself even though sometimes I really just hoildays someone around. I feel like a burden for biological needs I have no control over. I have to have a good enough reason for everything I do.
I feel worthless so much that I feel guilty for even thinking of putting my needs or wants first. Then I just feel like a doormat when I cave into the pressure.
While most people imagine depression equals “really sad,” unless you've it's ' cause I am wanting to have someone to tell me I'm not alone. Especially when someone is asking what I want to do – I don't really want anything. “Purposely working on the holidays so I can avoid spending time with family. Don't be hesitant to talk to people, even if you feel awkward or don't like . Nothing beats loneliness and overwhelm like planning a great holiday vacation. You don't really need to book a trip, sometimes the act of planning for one is enough. Or perhaps you just don't feel like you fit in at holiday gatherings Loneliness can be a serious threat to your physical and emotional health.
My depression keeps me awake at night and my thoughts can get so overwhelming I feel physically crowded inside. Late night walks help me quiet the screaming in my head. Before depression took over my life I smiled and laughed as much as the next person.
All the Things You Don’t Need for a Perfect Holiday
Now, having lived with depression for over 15 years, the humor I find in a joke or situation is rarely visible on my face or heard in my laugh. You need to let some light in. Real Life. Real News.
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